Mastering Pessary Fit & Function: Biomechanics, Dual Support, and New Solutions for Pelvic Organ Prolapse

If you have clients whose pessary keeps slipping out, today’s podcast is the essential guide to why it happens and how to fix it. In today’s episode, Lynn is joined by Gaynor Morgan who shares the shortcuts you’ve been waiting for — covering biomechanics, breathing, and the smart use of one or even two pessaries for maximum support. You’ll learn exactly when a second pessary can make all the difference, how to choose the right type of pessary for each prolapse, and the movement and breathing tweaks that help it stay put. The result? More comfort, more stability, and better outcomes for your clients — without endless trial and error. If you’ve ever thought, “Why won’t it just stay in?”, consider this episode to be your answer.✨Episode Highlights:Identify the cause if a pessary is falling outStrengthen first if neededChoose the right type or combo of pessariesAddress movement & breathingStay informed on the latest research and clinical evidenceHave a comment or question about today’s episode? Message Lynn on Instagram or Facebook, or Email Lynn.If you enjoyed today’s podcast and are interested in more topics to support your clinical practice and treating your clients, find us on your favorite podcast app and subscribe so you don’t miss an episode.To learn more visit:InstituteforBirthHealing.comAbout Today’s Speaker:Gaynor is a distinguished women's health specialist with a unique dual expertise in pessary innovation and biomechanical breathwork. With over 25 years in the pessary industry, she has dedicated her career to developing non-surgical solutions for pelvic floor dysfunction.Her pioneering work in pessary design and application has educated thousands of medical professionals and patients globally, earning her international recognition, including the Platinum Award at the International Awards for Women in Innovation and Invention. Understanding that a pessary is most effective when integrated with proper physiological function, Gaynor became a certified Oxygen Advantage Advanced Breathing Instructor,trained directly by Professor Patrick McKeown. She uniquely combines this scientifically- grounded breathwork with biomechanical movement to help women optimize their pessary experience. This integrated approach supports better management of prolapse, incontinence, and hypertonicity by improving pelvic floor coordination and overall core stability.Gaynor’s method ensures that the pessary works in harmony with the body, empowering women with greater comfort, confidence, and long-term success.Website: https://www.pelvicangel.net/Visit Institute for Birth Healing to learn more about how to care for the pregnant and postpartum body: CLICK HERE