Mastering self-compassion

from Working Change · host Nate & Marla Christensen

Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below... https://self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

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Mastering self-compassion

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