Mastering Self-Leadership: Quieting Your Inner Critic
Episode 20 of the Access Your Leadership with Hakim Lakhdar podcast, hosted by Hakim A. Lakhdar, titled "Mastering Self-Leadership: Quieting Your Inner Critic" was published on April 1, 2024 and runs 7 minutes.
April 1, 2024 ·7m · Access Your Leadership with Hakim Lakhdar
Summary
Send a text In this solo episode, Hakim shares some food for thought pertaining to the harsh voice that sometimes shows up in all of our heads - our inner critic! In our younger years, our inner voice was much less critical and there to truly keep us safe. However, as we get older, gain experience and collect our stories, that inner voice turns into our inner critic and can really show up loudly at times, assuming that it’s still keeping us safe. Instead, that inner critic often has us playin...
Episode Description
In this solo episode, Hakim shares some food for thought pertaining to the harsh voice that sometimes shows up in all of our heads - our inner critic! In our younger years, our inner voice was much less critical and there to truly keep us safe. However, as we get older, gain experience and collect our stories, that inner voice turns into our inner critic and can really show up loudly at times, assuming that it’s still keeping us safe. Instead, that inner critic often has us playing small, avoiding any and all risk, overlooking opportunity and much more. It creates those responses in our mind because our inner critic does two things - it judges and it compares. Not only does it judge and compare ourselves in our own minds, but it also judges and compares others as well. In this short episode, Hakim gives some easy-to-use tips and strategies from his work with The Training Rock, that help to quiet that inner critic and recondition your mind to being more open and a lot less critical. If you think you’re the only one with an inner critic, you’re not alone. We all have it and we can all manage it. And when we do, we can catch ourselves in those moments when our inner critic is trying to run the show!
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Check out previous episodes of Access Your Leadership on Spotify, Apple Podcasts and YouTube.