EPISODE · Sep 9, 2009 · 8 MIN
Mastering Technique Drills
from Running Times
Masters stars Pete Magill, Ceci St. Geme, Christian Cushing-murray, and Grace Padilla guide us through a series of form drills chosen to help "older" runners regain and maintain their best running form.
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This episode is 8 minutes long.
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This episode was published on September 9, 2009.
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