Listen to Mastering the Art of Quitting: Why It Matters in Life, Love, and Work by Peg Streep, Alan B. Bernstein

Please visit https://thebookvoice.com/podcasts/1/audiobook/204807 to listen full audiobooks. Title: Mastering the Art of Quitting: Why It Matters in Life, Love, and Work Author: Peg Streep, Alan B. Bernstein Narrator: Grover Gardner Format: Unabridged Audiobook Length: 7 hours 39 minutes Release date: January 1, 2014 Genres: Career Development Publisher's Summary: In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work, including: Quitting permits growth and learning, as well as the ability to frame new goals. Without the ability to give up, most people will end up in a discouraging loop. The most satisfied people know when it’s time to stop persisting and start quitting. Quitting is a healthy, adaptive response when a goal can’t be reached.