Mastering the Inner Critic and Embodying Joy with Tasha Wilson

Send us Fan MailIn this episode of Joy Unfiltered, I sit down with Tasha Wilson for a powerful conversation about inner healing, boundaries, purpose, and what it really means to embody joy.Tasha shares her journey as a speaker, author, educator, and community leader, and how life experiences, grief, and personal transformation led her to help other women find their voice and strength. We talk about the inner critic, how to respond when that voice gets loud, and why giving ourselves grace is such an important part of growth.We also explore boundaries, rest, listening to our bodies, and the courage it takes to live a fulfilling life that feels aligned. Tasha’s wisdom is both grounding and uplifting, and her reminder that joy is something we embody, not chase, is one I’ll be holding onto.In this episode, we discuss:What the inner critic is and how to quiet itWhy grace and self-awareness matter in healingThe importance of boundaries and restHow to listen to your body and honor what you needTasha’s work as an author, speaker, and community leaderWhy joy is something we embody, not something we chaseConnect with Tasha Website: www.lifewithtashaw.comSupport the showConnect with RachelJoy-Led Leadership ForumTake the Pledge to send 1 Text a DayThe JOY ProjectJoy is THE StrategyInstagramLinkedInYouTube