Mastering the Mat: Decoding B.K.S. Iyengar's Yoga Yatra

Step onto the yoga mat with us as we explore the life and teachings of B.K.S. Iyengar, the man who brought yoga to the Western world. We'll dissect his unique approach to this ancient practice, the principles that underpin his method, and how his teachings have transformed the lives of millions. Learn how to apply Iyengar's commandments to your own pursuit of physical and mental well-being, and gain a commanding edge in the increasingly important field of personal wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices