Mastering the Power of Intermittent Fasting for Women Over 50 by Anna Garcia

https://thebookvoice.com/podcasts/2/audible/76295 to listen full audiobooks. Title: Mastering the Power of Intermittent Fasting for Women Over 50 Author: Anna Garcia Narrator: Katie Burnes Format: mp3 Length: 3 hrs and 34 mins Release date: 06-24-25 Ratings: 5 out of 5 stars, 19 ratings Genres: Fitness, Diet & Nutrition Publisher's Summary: Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.