EPISODE · Dec 18, 2019 · 45 MIN
Mastering the Re-feed - Why Big Meals are Vital to your Training Program - Episode 13
from The Kim Constable Podcast · host Kim Constable
The biggest scandal in the health & fitness industry is the existence of starvation diets. If you plan it right, big meals can be enjoyed by even the most ardent physique athletes. Here’s how to eat heartily without going over the top.
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Mastering the Re-feed - Why Big Meals are Vital to your Training Program - Episode 13
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