Mastering the Secrets of Toddler Behavior: What They’re Really Trying to Say episode artwork

EPISODE · Mar 12, 2026 · 16 MIN

Mastering the Secrets of Toddler Behavior: What They’re Really Trying to Say

from MomDocTalk with Kristen Cook, MD

Send us Fan MailIn this episode of MomDoc Talk, host Kristen Cook, a pediatrician and mom, reassures parents of toddlers and preschoolers about challenging behaviors like tantrums, head banging, hitting, biting, sleep struggles, picky eating, and ADHD worries. Kristen explains these behaviors are normal signs of a developing nervous system, not defiance or poor parenting. She offers practical advice on responding with calmness and empathy, encourages understanding behavior as communication, and emphasizes that these phases are temporary. Kristen empowers parents to shift from stopping behaviors to understanding their child’s needs, fostering confidence and connection during early childhood.What you’ll learn:Common developmental behaviors in toddlers and preschoolers that cause concernUnderstanding temper tantrums as normal expressions of a developing nervous systemThe significance of head banging and its typical non-harmful natureAddressing breath holding spells and their usual benign characteristicsCommunication through hitting and biting as expressions of unmet needsStrategies for managing sleep challenges in young childrenInsights into picky eating behaviors and their normalcy in early childhoodClarifying misconceptions about ADHD in toddlers and preschoolersThe importance of viewing children's behavior as communication rather than defianceEncouraging parents to respond with calmness and empathy to challenging behaviorsOrder My Book:Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them ThrivePodcast DisclaimerThe information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!Get a copy of Kristen's Upcoming Book: Parenting Redefined HEREFollow Dr. Cook at: https://www.facebook.com/MomDocTalk/Intagram: https://www.instagram.com/momdoctalk_kcmd/https://twitter.com/momdoctalkhttps://www.tiktok.com/@momdoctalk_kcmd?lang=en

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Send us Fan Mail In this episode of MomDoc Talk, host Kristen Cook, a pediatrician and mom, reassures parents of toddlers and preschoolers about challenging behaviors like tantrums, head banging, hitting, biting, sleep struggles, picky eating, and ADHD worries. Kristen explains these behaviors are normal signs of a developing nervous system, not defiance or poor parenting. She offers practical advice on responding with calmness and empathy, encourages understanding behavior as communication, ...

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Mastering the Secrets of Toddler Behavior: What They’re Really Trying to Say

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