Mastering the Self: Ancient Wisdom on How to manage your emotions. EP 11

In this episode of Old Tapes, we explore the ancient wisdom of self-knowledge, focusing on emotional awareness and mastery. From Socrates’ call to “Know Thyself” to the Stoic practice of emotional regulation, history’s greatest thinkers have long emphasized the power of understanding our own feelings. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 13, 2025

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Mastering the Self: Ancient Wisdom on How to manage your emotions. EP 11

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