Mastering Time, Flow, and the Art of Showing Up with Steven Puri

In this episode of the Inspire Create Manifest podcast, Joe Longo sits down with Steven Puri, Hollywood film executive turned tech entrepreneur and creator of the focus app Sukha. They explore the surprising intersection between creative work, productivity, and the psychology of flow. From the truth about Die Hard being a Christmas movie, to decoding your chronotype and reclaiming your energy from the digital attention economy, this conversation is packed with practical tools, deep insights, and moments that might change how you work and live.Topics covered:What Die Hard teaches us about storytelling and masculinityThe science of flow state (and why it's not mystical)Why your chronotype matters more than hustle cultureTime blocking, dopamine management, and escaping distractionHow to finish your workday at peaceThis is your permission slip to stop drifting—and start doing your meaningful work with clarity, simplicity, and ease.Connect with Steven -Explore Work with Joe - Explore