Mastering Triggers: The SNAP Method for Personal Growth with Coleen Greco

Join host Barry Shore on the "Joy of Living" podcast as he welcomes special guest Coleen Greco for an empowering episode focused on unleashing personal power. In this captivating conversation, they delve into the reasons why people struggle to see their own potential and often mistake excuses for valid reasons. Barry and Coleen emphasize the importance of abandoning excuses, which only serve to keep individuals sedated and hinder personal growth. The discussion delves deeper into personal empowerment, with a focus on acknowledging one's own role in creating situations. Coleen highlights the empowering realization that individuals have the power to undo what they have done to themselves. By adopting the SNAP method, which stands for Stop, Notice, Accept, and Practice Gratitude, individuals can navigate triggers and gain a fresh perspective on their journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.