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Jan 20, 2023 41 min

Mastering your daily rhythm

from Buddhability Hosted by SGI-USA

Download the Buddhability App Apple iOS Android Today we’re unpacking the question: what does it mean to win every day when sometimes things take time to resolve? Our guest is Yoko Ambulo, of Chicago, who shares her journey learning Buddhist lessons about what happiness actually is, what a winning daily rhythm looks like, and why it's so important to create an arena in which you give yourself a chance to win. CHEAT SHEAT 1:11 Why Yoko started chanting Nam-myoho-renge-kyo 4:47 The law of cause and effect 7:30 What a winning daily rhythm looks like in Buddhist practice 11:36 How Yoko learned that happiness comes from within 15:10 A step-by-step approach to creating value from unhappiness 21:45 What winning means 28:14 One of Yoko’s favorite Buddhist quotes 29:35 How Yoko found her purpose 32:33 Her goals for 2023 38:08 Advice on how to get the most out of this year References Kosen-Rufu: Our Mission, p. 241 The New Human Revolution, vol. 16, pp. 201–02 The New Human Revolution, vol. 25, pp. 73–74

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Today we’re unpacking the question: what does it mean to win every day when sometimes things take time to resolve? Our guest is Yoko Ambulo, of Chicago, who shares her journey learning Buddhist lessons about what happiness actually is, what a winning daily rhythm looks like, and why it's so important to create an arena in which you give yourself a chance to win.

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Mastering your daily rhythm

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