Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast

This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself. Book mentioned is by Dr. Shad Hemlstetter Follow us on instagram: @youthebosspod and @bossladypujols

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

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