Mastering Your Internal Triggers With Nir Eyal episode artwork

EPISODE · Jun 4, 2026 · 42 MIN

Mastering Your Internal Triggers With Nir Eyal

from List Building Lifestyle With Igor Kheifets · host Igor Kheifets

Your to-do list is destroying your productivity, and Nir Eyal has the research to prove it. In this episode, Igor sits down with the bestselling author of Hooked, Indistractable, and Beyond Belief to dig into why 90% of distraction has nothing to do with technology, why time boxing beats every to-do list ever created, and why the most dangerous thing an entrepreneur can believe is that they can't.

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

Embed this episode

NOW PLAYING

Mastering Your Internal Triggers With Nir Eyal

0:00 42:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of List Building Lifestyle With Igor Kheifets?

This episode is 42 minutes long.

When was this List Building Lifestyle With Igor Kheifets episode published?

This episode was published on June 4, 2026.

Can I download this List Building Lifestyle With Igor Kheifets episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!