EPISODE · Apr 15, 2025 · 18 MIN
Mastering Your Mind: 5 Keys to Stop Self-Sabotaging
from Science of Running · host stevemagness
The five insights discussed include recognizing self-sabotage, balancing exploration and commitment, building your own home field advantage, balancing caring deeply with letting go, and the importance of belonging over just fitting in. The episode highlights these concepts through relatable anecdotes and research studies, aiming to help listeners shift from a survival mode to a thriving…
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Mastering Your Mind: 5 Keys to Stop Self-Sabotaging
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