Mastering Your Mind: 5 Keys to Stop Self-Sabotaging episode artwork

EPISODE · Apr 15, 2025 · 18 MIN

Mastering Your Mind: 5 Keys to Stop Self-Sabotaging

from Science of Running · host stevemagness

The five insights discussed include recognizing self-sabotage, balancing exploration and commitment, building your own home field advantage, balancing caring deeply with letting go, and the importance of belonging over just fitting in. The episode highlights these concepts through relatable anecdotes and research studies, aiming to help listeners shift from a survival mode to a thriving…

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

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Mastering Your Mind: 5 Keys to Stop Self-Sabotaging

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