Mastering Your Mind: 5 Keys to Stop Self-Sabotaging
from Science of Running Hosted by stevemagness
The five insights discussed include recognizing self-sabotage, balancing exploration and commitment, building your own home field advantage, balancing caring deeply with letting go, and the importance of belonging over just fitting in. The episode highlights these concepts through relatable anecdotes and research studies, aiming to help listeners shift from a survival mode to a thriving…
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Science of Running?
This episode is 18 minutes long.
When was this Science of Running episode published?
This episode was published on April 15, 2025.
Can I download this Science of Running episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.