Mastering Your Mind by Yaakov Barr

https://thebookvoice.com/podcasts/2/audible/194634 to listen full audiobooks. Title: Mastering Your Mind Author: Yaakov Barr Narrator: Yaakov Barr Format: mp3 Length: 4 hrs and 37 mins Release date: 04-10-25 Ratings: Not rated yet Genres: Emotions & Mental Health Publisher's Summary: Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.