Skip to content
Mastering Your Mind. Mastering Your Body episode artwork

Aug 28, 2023 22 min

Mastering Your Mind. Mastering Your Body

from Mommy Heal Thyself

Today's Valuable Free Resources/Links: · FREE 3min meditation to destress, click here: 3MinutestoDestress.com Summary In this episode, I’m thrilled to introduce Peggy Sealfon who empowers us to be healthier, more productive, and happier. She’s an internationally-recognized personal development coach, trained by world masters in eastern and western traditions so she offers a uniquely powerful blend of ancient wisdom and breakthrough science. She is passionate about guiding individuals and groups to achieve mind body fitness for life by mastering the mind, mastering the body, reducing stress and anxiety, and reversing aging. An award-winning author, motivational speaker, entrepreneur, and podcaster, Peggy has been described as “crackling with vitality, intelligence and warmth. Join me for this episode of Mommy Heal Thyself to learn about Mastering Your Mind. Mastering Your Body.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Mastering Your Mind. Mastering Your Body

0:00 22:14

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Untethered with Lindsay Tuttle NP Lindsay Tuttle NP Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same. Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life. Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND Twin Talks: Pregnancy and Parenting Multiple Children New Mommy Media | Independent Podcast Network We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty. Gratitude Changes Everything Dr Johnny Bergstrom Gratitude Changes Everything will help you to transform your absolute worst to your absolute best, in 15 minutes or less. Presented by "The Gratitude Doctor" himself, Dr. Johnny Bergstrom, this show has been helping people all over the world to mend their minds, heal their hearts and strengthen their spirits, with Gratitude. Each episode is designed in accordance with Dr. Bergstrom's book of the same name, teaching listeners how to emerge from the darkest of situations to find the platinum lining in every situation, eventually seeing the positive perspective that guides everyone to manifest ultimate lives at The Ultimate Level, with Gratitude!

Frequently asked questions

How long is this episode of Mommy Heal Thyself?

This episode is 22 minutes long.

When was this Mommy Heal Thyself episode published?

This episode was published on August 28, 2023.

Can I download this Mommy Heal Thyself episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.