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Master's Edition -- Kenny Gardner: Change is Good episode artwork

EPISODE · Apr 16, 2023 · 1H 4M

Master's Edition -- Kenny Gardner: Change is Good

from The Stubborn Tortoise · host Donna Pazdera

After the devastating loss of his longtime partner, Kenny Gardner got more bad news: he was overweight and diagnosed with diabetes. He had to change his habits from eating junk food as a comfort to finding joy in eating clean and working out. He's also returned to running and plans on conquering his first 50K this fall. As of this recording, he is down 47 pounds and counting.

What this episode covers

After the devastating loss of his longtime partner, Kenny Gardner got more bad news: he was overweight and diagnosed with diabetes. He had to change his habits from eating junk food as a comfort to finding joy in eating clean and working out. He's also returned to running and plans on conquering his first 50K this fall. As of this recording, he is down 47 pounds and counting.

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Master's Edition -- Kenny Gardner: Change is Good

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How long is this episode of The Stubborn Tortoise?

This episode is 1 hour and 4 minutes long.

When was this The Stubborn Tortoise episode published?

This episode was published on April 16, 2023.

What is this episode about?

After the devastating loss of his longtime partner, Kenny Gardner got more bad news: he was overweight and diagnosed with diabetes. He had to change his habits from eating junk food as a comfort to finding joy in eating clean and working out. He's...

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