Master's Edition: Mironda Meyer: Normalizing Menopause

Episode 11 of the The Stubborn Tortoise podcast, hosted by Donna Pazdera, titled "Master's Edition: Mironda Meyer: Normalizing Menopause" was published on September 29, 2024 and runs 58 minutes.

September 29, 2024 ·58m · The Stubborn Tortoise

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Summary

It's something that every woman will experience, yet we're left feeling overwhelmed, demoralized and confused when this life change hits. It is especially challenging when you're an active woman and it feels like overnight you've got a swim ring around your middle and your pants don't fit. Mironda Meyer, a Concord, Vermont-based coach, is one of the administrators of Facebook's Menopausal Athletes page. She has a great website full of resources. This is an episode for both women and men.

Episode Description

It's something that every woman will experience, yet we're left feeling overwhelmed, demoralized and confused when this life change hits.

It is especially challenging when you're an active woman and it feels like overnight you've got a swim ring around your middle and your pants don't fit.

Mironda Meyer, a Concord, Vermont-based coach, is one of the administrators of Facebook's Menopausal Athletes page. She has a great website full of resources.

This is an episode for both women and men.

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