Mat är inte bara mat!

Jobbigt när man är en godisråtta! Patrik och Mattias funderar över skillnaden mellan att ge sin kropp vad den behöver och inte bara det som den gapar efter. Men även om att belöna sin arma lekamen efter dagar av slit på gymmet. Äter vi sunt för att vara friska eller för att vara smala…? Kan vi förlänga vårt liv och samtidigt höja kvaliteten på livet med hjälp av mat? Balansen mellan hälsa och störning är skrämmande skör. Killarna älskar ju mat, bullar , godis, grönsaker, vin och vatten! Vilken röra! De är dock är rörande överens om är att allt måste va gott! Tack för at du lyssnar och tack för att du åker med oss in i alla vackra vinklar och vrår varje vecka! Följ Mattias på Instagram! Följ Patrik på Instagram! Följ Lernberger Stafsing på Instagram! Med: Patrik Lernberger & Mattias Stafsing Redigering och innehåll: Micke Solkulle och Anna Spolander Produktionsbolag: polpo play www.polpoplay.com Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 18, 2023

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Mat är inte bara mat!

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This episode was published on January 18, 2023.

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