Mat Time with Michael Karam: A Black Belt Built on Work Ethic, Discipline & Community

In this episode, Mal sat down with Michael Karam, Brazilian Jiu-Jitsu black belt and owner of MK Martial Arts in Marcy, NY. Michael shares his journey through martial arts — from doing in TKD as a kid, to wrestling in high school, to finding jiu-jitsu in his twenties and earning his black belt ten years later. We talk about what it takes to build a gym, the influence of his Lebanese immigrant father, and the importance of discipline, work ethic, and community in life on and off the mats. 💥 Bonus: MK Martial Arts is hosting a wrestling seminar with UFC veteran Matt “The Hammer” Hamill on June 21st at 9647 River Rd, Marcy, NY. Check it out!! Follow @mk_martialarts on Instagram  Follow us @chokeholdsandchillpod Email us [email protected]