Matrescence & médias sociaux, mini-guide pratique d'exploration

from Doula & Matrescence · host Mélissandre LEMONNIER

Hello Mama, Voici un mini guide PRATIQUE d'exploration des médias sociaux, pour observer notre utilisation, et en faire un outil soutenant pour notre matrescence, pour se découvrir en tant que nouvelle maman. J'espère qu'il te sera utile, et nourrissant, comme toujours. Tu y trouveras : un mini-guide pratique en 7 actions pour explorer ta relation aux médias sociaux en ce moment6 propositions un peu plus prononcéesdes idées pour remplacer ton réflexe de scroller par une action plus nourrissante pour toiParce que nos matrescences - postpartum peuvent être des périodes particulièrement vulnérables, prendre ce temps pour explorer ton utilisation des médias sociaux, et au besoin, l'ajuster pour soutenir ta réalité peut s'avérer vraiment bénéfique pour toi. Plein de love et de doux, Mélissandre Lemonnierdoula postnatale, Dinan (Bretagne)contact : [email protected]#MamamattersHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jun 12, 2024

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Matrescence & médias sociaux, mini-guide pratique d'exploration

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