Matrescence and Motherhood with Courtney

Send us Fan MailJoin host Elsa in this episode of It's a Circus, as she welcomes Courtney, a mother of two, entrepreneur, and advocate, to discuss the intricate journey of motherhood. They delve into Courtney's personal experiences, from childhood caregiving to navigating the challenges of miscarriages and motherhood later in life. Courtney shares insights on the physiological and emotional changes mothers go through, emphasizing the importance of understanding matrescence and regulating the nervous system. They also touch on the dynamics of raising boys, being an 'older' mom, and the evolving nature of partnership and intimacy in parenting. Tune in for an enlightening conversation filled with candid moments, practical tips, and heartfelt reflections.00:00 Introduction to the Podcast00:42 Meet Our Guest: Courtney's Background02:51 Courtney's Journey to Motherhood04:56 Navigating Early Motherhood06:38 The Impact of Miscarriage16:28 Blending Families and Stepparenting19:56 Understanding Matrescence40:23 Community and Support Systems48:56 Understanding the Nervous System49:21 Mindfulness and Overstimulation49:43 Grounding Techniques and Tools52:13 Mom Rage and Nervous System Connection55:29 Partner Support and Communication56:35 Parenting Tips and Techniques59:11 Reflections on Motherhood01:11:13 The Journey of Older Motherhood01:35:21 The Importance of Partnership01:41:02 Conclusion and Final ThoughtsCourtney's IG: https://www.instagram.com/courtinlove/Meet Courtney Vaughn Petersen — mom of two, Sales & leadership trainer, and the kind of woman who can run a meeting and a carpool with equal skill. She’s celebrating 10 years at Synchrony Financial, and she’s the founder of SPEAK Cosmetics — a beauty brand on pause but still very much alive in her heart. Courtney’s passionate about matrescence, wellness, and helping moms figure out what truly keeps them grounded in the beautiful chaos of raising kids.The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.