Matt Aldridge - There's no 'I' in TEAM

from Only dead fish go with the flow · host Sophia Heath

Sophia Heath and Matt Aldridge share their experiences in rowing, the importance of mental health in sports, and the dynamics of support in relationships. They discuss the challenges faced by women in sports, the significance of daily training routines, and the memorable adventures of their dog, Winnie. The conversation emphasizes the need for open discussions about mental health and the value of support systems for athletes.

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

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Matt Aldridge - There's no 'I' in TEAM

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This episode was published on July 2, 2025.

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