Matt Bennett talks about Turning 50 and HRV

from Heart Rate Variability Podcast · host Optimal HRV

In this episode, Jeff Somers and Matt Bennett celebrate Matt's 50th birthday by discussing what helped him achieve health at 50 and his plans to stay healthy. Not surprisingly, heart rate variability plays a key role!

Episode metadata supplied by the publisher feed · Published Nov 21, 2024

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Matt Bennett talks about Turning 50 and HRV

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