Matt Cates-Penn High School

Episode 13 of the The NHSSCA Podcast podcast, hosted by The NHSSCA Podcast, titled "Matt Cates-Penn High School" was published on June 2, 2024 and runs 49 minutes.

June 2, 2024 ·49m · The NHSSCA Podcast

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Summary

Summer is here and with it another great episode to listen to. My guest this month is coach Matt Cates, strength coach at Penn High School located in Mishawaka Indiana. Coach Cates is the NHSSCA's National Coach of the Year award recipient. We kick things off with a little background information. After that we dive into the nuts and bolts of all things Penn Strength and Conditioning. Including what it's like managing over a thousand athletes, progressions through programs, their KPIs and so much more. It was truly a great experience for me getting to sit down with one of the very best in our industry and I know you'll get a ton of value out of it as well. Enjoy! Coach Cates on X- https://x.com/PennStrength Interview on Joe Kenn's podcast:https://www.youtube.com/watch?v=uJ33wzLwhso NHSSCA Natcon Link: https://nhssca.us/event/2024-national-conference-texas/

Episode Description

Summer is here and with it another great episode to listen to. My guest this month is coach Matt Cates, strength coach at Penn High School located in Mishawaka Indiana. Coach Cates is the NHSSCA's National Coach of the Year award recipient. We kick things off with a little background information. After that we dive into the nuts and bolts of all things Penn Strength and Conditioning. Including what it's like managing over a thousand athletes, progressions through programs, their KPIs and so much more. It was truly a great experience for me getting to sit down with one of the very best in our industry and I know you'll get a ton of value out of it as well. Enjoy!

Coach Cates on X- https://x.com/PennStrength

Interview on Joe Kenn's podcast:https://www.youtube.com/watch?v=uJ33wzLwhso

NHSSCA Natcon Link: https://nhssca.us/event/2024-national-conference-texas/

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