Matt Haig — How to Overcome Anxiety in a 24/7 Modern Worl...

What this episode covers

Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds. But he also has a plan on how to seek health within our technology-centered lives.

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Frequently Asked Questions

How long is this episode of Sounds Good with Branden Harvey?

This episode is 1 hour and 3 minutes long.

When was this Sounds Good with Branden Harvey episode published?

This episode was published on January 21, 2019.

What is this episode about?

Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds....

Can I download this Sounds Good with Branden Harvey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.