Author Matt Haig Confesses His Darkest Moments episode artwork

EPISODE · May 25, 2026 · 1H 8M

Author Matt Haig Confesses His Darkest Moments

from On The Mend

Matt Willis sits down with the celebrated, bestselling author Matt Haig for a deeply personal conversation on the cost of living without a map. From a life-altering breakdown at 24 to navigating a late-in-life diagnosis of Autism and ADHD, Matt explores how a lack of understanding of his own brain led to decades of exhaustion, masking, and misdirected pain.The discussion dives into the realities of mental collapse and the quiet return of addiction. Matt shares why he slipped back into drinking after eight years of sobriety and how his neurodiversity diagnosis finally provided the "why" behind his impulses. It’s a raw look at how addiction often wears different clothes at different ages, serving as a crutch for unmet needs.Ultimately, this episode explores the liberation of finally finding the language for your own experience. It’s an essential listen for anyone seeking to move past the stigma of "brokenness" and understand themselves better.This episode covers the following themes: Neurodiversity, Identity, Sobriety, Breakdowns, and Resilience.Matt Haig's latest novel The Midnight Train is out now: https://amzn.eu/d/0gxsyrqeBetter Help 👉 Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/otm-betterhelp-au AG1 👉Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packsPostcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/otm-postcode-au Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 25, 2026

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