Matt Hampton: Overcoming Adversity And Enhancing Performance

Matt Hampton is a strong man. Earlier this year, he was looking to break the Australian bench press record. He is also a personal trainer and coach, and has some unique insight into performance enhancing drugs, body building and nutrition.Matt was well on track, as he surpassed 220kg,  the record is 242.5kg. He was training and pushing to reach the goal, when a debilitating injury during a bench press saw him not only tear his pectoral muscle from the bone, but also ripped it in half. This week on the podcast, we hear about Matt’s injury, how he’s rebuilt his body and how he’s shaken up his life. You can follow him on Instagram @MattHamptonPT.Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.