Matt Ireland / NSW Police Force

Content warning: This episode discusses physical violence and suicidality.  Matt Ireland has recently celebrated 25 years in the NSW Police Force. Matt shares his personal experience of living with PTSD, returning to work after a traumatic incident and the importance of having R U OK? conversations.   Hosted by Matt Newlands, R U OK? Community Ambassador, former police officer, counsellor, and mental health advocate. Matt Currently works at Frontline Mental Health and is a proud husband and father.   Note: This podcast discusses mental health, including suicide. For professional support please seek assistance by contacting your trusted healthcare professional or Lifeline on 13 11 14. If you are concerned for your safety or the safety of others please seek immediate assistance by calling 000. Find Help for a directory of national support services.   Visit R U OK? for more information and practical tips on asking 'are you OK?'    CREDITS:  Host: Matt Newlands  Guest: Matt Ireland   Supported by PNI Foundation    R U OK? acknowledge the lands on which this podcast was recorded and pay our respects to elders past, present and future. We acknowledge the diversity of First Nations peoples and cultures, their ongoing connection to country and the strength garnered through such connections.