Matt Janes author ‘Saving Dad’ talks about his family generational battle with depression in males

Mental illness and ill health has run in Matts family for a number of generations. After seeing his dad being cradled in his mums arms crying at three years old. His dad was later diagnosed with bipolar. That was the first time Matt had witnessed a breakdown. With Matt suffering with his first bout of depression he set out on a mission to help find a solution to his dads mental health illness. He has found that you can resolve depression without medication using nutrition. What you eat greatly influences your mental health. Matt’s drive for helping his dad and others with mental health is a major passion.