EPISODE · Dec 2, 2019 · 59 MIN
MATT MCCOY: HEALING THE HIDDEN WOUNDS OF WAR
from Before You Kill Yourself: a suicide prevention podcast.
Military vet, Matt Mccoy, joins me today to discuss: HEADSTRONG (organization that provides free mental health care for military vets; how Matt has dealt with suicidal ideation; use of EMDR for mental health; best sleep hack; overcoming survivor's remorse; gender differences with mental health; how to take the pressure off; false sense of confidence and so much more!website: GETHEADSTRONG.ORGIG: @GETHEADSTRONGSuicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/
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What this episode covers
If you struggle with PTSD and/or sleep, then this is the episode you want to listen to.
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MATT MCCOY: HEALING THE HIDDEN WOUNDS OF WAR
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