Matt Ringrose on Vedic meditation & its potential to deepen our lives.

Dearest you.An honest conversation with my meditation teacher and founder of Bondi Meditation Centre, Matt Ringrose. I ask Matt to unpack some Vedic philosophy in the hope it sheds some light on why this particular body of wisdom and its meditation technique has such a profound impact on our physical and mental wellbeing. Matt has taught thousands of people this life-deepening technique.Thank you for being here.Alison xogo deeper.Subscribe to SubstackJoin SERVEBook a 1-1 SessionWatch on YouTubeSeasonal Curriculum Hosted on Acast. See acast.com/privacy for more information.