Matt Tarrant from RowElite

Matthew Tarrant is both a member of the GB Rowing Team and also the founder of RowElite - a service offering online training plans on the erg and an online rowing team squad everyone can join. https://www.rowelite.com/ Please support RowingChat by visiting our Sponsors page https://rowing.chat/sponsors/ If you want free podcasts - help our supporters and their rowing businesses. Timestamps to the interview: 2:00 Introduction and my background in rowing 07:00 The pair is my favourite boat 10:00 How Jurgen selects his pairs for trials 13:00 Sweep qualifiers 15:00 What it's like joining the GB Rowing team - day one at Caversham Lake 20:00 Henry Baillehache-Webb was my coach at Oxford Brookes University. We did a lot of battle paddling and high intensity pieces 24:00 Henry's coaching style is developing athletes who give it their all 29:00 Starting RowElite 35:00 How to row technically on the rowing machine 40:00 Do you keep a training diary? 45:00 Heart rate and watts for training 50:00 Daily monitoring for athletes