Matt Whitaker; winner of The Two Bays Trail Run 56km men's event.

Episode 89 is an interview with Matt Whitaker, winner of the 2021 Two Bays Trail Run 56km men’s category. Matt won the race in 4 hours and 7 minutes. Matt actually also won last year on a technicality when first place was DQed. This year he won on his own merits and comes onto the podcast today to share his experiences. Running is a tough sport, and we runners are a tough bunch. However, this sometimes leads us to training through niggles and pains when we would be so much better off if we just got them sorted! If you are tired of niggles and aches and pains ruining your enjoyment of running, come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience, to help you get back to your running best. Head to www.healthhp.com.au/run to book an appointment and ensure you can run strong and free! You can also find them on instagram: HealthHighPerformance Thank you so much for supporting the podcast! I really appreciate the people who take the time out of their day to get onto Apple Podcasts to rate, review and subscribe. Gymnancho gave five stars and says “Really enjoyed the ‘Running chat’ with Andre! Hopefully you are able to get more of these types of interviews in 2021”  Thanks so much!! I hadn’t thought of doing another one of these sorts of interviews..who else is interested in this? Please let me know and I will definitely do more if people would like that! It might be interesting too filming it for YouTube! If you enjoy this episode, please do go on over and rate and review. I have been aiming for 100 reviews by Easter this year but don’t think I’m going to make it. Should I have a plan B?? At Peak Endurance coaching, I coach you to run any distance on any surface, be it road, track or trail, from beginners to advanced athletes, for any distnace. If you are interested, email me [email protected] so that I can help you with a structured, individualised plan that takes into account your life and your running needs. Enjoy the interview with Matt! Matt is on Instagram here and Strave here.