Matt Whyton - EP71

It’s been almost three years to the day… but FitStoryTV is back — and we’re coming in strong. In the opening moments, I share where I’ve been, why I stepped away, and the mission behind FitStoryTV as we shift toward telling stories of transformation through the art of Jiu Jitsu. In this first episode, we go beyond the mats with my coach, my friend, and 2nd-degree Jiu Jitsu black belt — Matt Whyton. Growing up in the sleepy little village of Medstead, Hampshire, UK, Matt started out by falling in with the wrong crowd and being kicked out by his dad — before realising that wasn’t the path he wanted to follow. Later, he found martial arts and committed himself fully to becoming the best he could be — as a martial artist and a man. While we may kick things off with some laughs, this conversation gets deep fast as Matt opens up about being sectioned multiple times and navigating the brutal reality of mental health struggles. This episode dives into how a man can lose himself in chaos, spiral out of control — and still find power, peace, and transformation through adversity and the art of Jiu Jitsu. His story, like many to come on FitStoryTV is one of trial and triumph. ⚠️ If you’re easily triggered or offended by strong language and the occasional dark joke, you might want to skip this one — but you’d be missing out on one hell of a story. Until next time — keep showing up, keep growing, and remember: own your story. If you loved this episode, let us know by sharing it on your IG stories and tagging us — and don’t forget to rate and review this episode on Apple Podcasts to help us climb the charts. 👉 Follow Matt here: @countryboyjiujitsu 👉 Follow his Jiu Jitsu academy: @cbjjhq