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Matthew Hepburn: Guided Instructions: Compassion episode artwork

EPISODE · May 27, 2026 · 36 MIN

Matthew Hepburn: Guided Instructions: Compassion

from Dharma Seed: dharma talks and meditation instruction · host Matthew Hepburn

(Vallecitos Mountain Retreat Center) Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.

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(Vallecitos Mountain Retreat Center) Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.

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Matthew Hepburn: Guided Instructions: Compassion

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Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 36 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on May 27, 2026.

What is this episode about?

(Vallecitos Mountain Retreat Center) Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.

Can I download this Dharma Seed: dharma talks and meditation instruction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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