Matthew Hepburn: Guided Instructions: Compassion

from Dharma Seed: dharma talks and meditation instruction · host Matthew Hepburn

(Vallecitos Mountain Retreat Center) Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.

Episode metadata supplied by the publisher feed · Published May 27, 2026

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Matthew Hepburn: Guided Instructions: Compassion

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