Matthew Hepburn: Guided Metta (Goodwill) for all Categories

from Dharma Seed: dharma talks and meditation instruction · host Matthew Hepburn

(Vallecitos Mountain Retreat Center) Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.

Episode metadata supplied by the publisher feed · Published May 25, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Matthew Hepburn: Guided Metta (Goodwill) for all Categories

0:00 43:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 43 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on May 25, 2026.

Can I download this Dharma Seed: dharma talks and meditation instruction episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!