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Matthew Hepburn: Guided Metta (Goodwill) for all Categories episode artwork

EPISODE · May 25, 2026 · 43 MIN

Matthew Hepburn: Guided Metta (Goodwill) for all Categories

from Dharma Seed: dharma talks and meditation instruction · host Matthew Hepburn

(Vallecitos Mountain Retreat Center) Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.

What this episode covers

(Vallecitos Mountain Retreat Center) Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.

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Matthew Hepburn: Guided Metta (Goodwill) for all Categories

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Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 43 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on May 25, 2026.

What is this episode about?

(Vallecitos Mountain Retreat Center) Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.

Can I download this Dharma Seed: dharma talks and meditation instruction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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