Matthew Owenby, Chief People Officer at Aflac

Addressing Burnout and Enhancing Employee Wellbeing with Matt Owenby from AflacIn this episode of the Built by People Podcast, the host welcomes Matt, an experienced HR leader from Aflac. Matt shares his career journey from HR recruiting to becoming the president of Aflac's printing company. The discussion centers around Aflac's strategies to tackle employee burnout, including wellness events, creative leadership initiatives, and the promotion of a supportive work culture. Matt emphasizes the importance of breaks, building relationships, and using AI to reduce workload and anxiety. He advises companies to prioritize mental health by building trust, connecting employees with organizational goals, and fostering a sense of purpose. Matt's parting advice encourages leaders to be creative and engaged with their teams to enhance overall employee satisfaction and wellbeing.00:00 Introduction to the Built by People Podcast00:38 Meet Matt: A Journey Through HR01:34 Addressing Burnout: Aflac's Innovative Policies04:20 Practical Tips to Manage Stress and Prevent Burnout06:03 The Role of AI in Reducing Burnout08:53 Fostering a Culture of Mental Health10:25 Rediscovering Purpose in the Workplace12:39 Parting Advice and Final Thoughts