Matthew shares his fitness journey - Gym and Tonic

What this episode covers

Welcome Matthew Rebeck to the podcast! Matthew is a long time yoga sculptor and friend of Robbie's. Matthew's story is unique because he was a fit guy who fell off for a number of years. He shares with Robbie and Amy the life changes he had to make to prioritize returning to a healthy lifestyle, including quitting drinking, and of course what everyone's been waiting to hear about... THE DAIRY QUEEN BLIZZARDS! Matthew is an inspiration & a pillar of the community. Thanks for the conversation, Matthew! This episode is sponsored by LEGION ATHLETICS. Use code "AmyDS" at checkout for a discount at legionathletics.com You can find Matthew at @matthewellwyn on IG You can find us at @chasingg_amyy, @3boysanddad, and @c2farvada Watch us on YouTube at @GymTonicCO And please subscribe, rate, review, and share with a friend!

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Frequently Asked Questions

How long is this episode of Gym and Tonic?

This episode is 1 hour and 12 minutes long.

When was this Gym and Tonic episode published?

This episode was published on May 26, 2026.

What is this episode about?

Welcome Matthew Rebeck to the podcast! Matthew is a long time yoga sculptor and friend of Robbie's. Matthew's story is unique because he was a fit guy who fell off for a number of years. He shares with Robbie and Amy the life changes he had to make...

Can I download this Gym and Tonic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.