Matty Mental Health Podcast #73 - Carlo Taormina

from The Struggles of Man Podcast · host Matty Burke

Carlo Taormina is a personal trainer from Virginia, USA. He shares his experience with mental health falling into a depression, then finding coping techniques that changed his life around. He now uses these same practices to help his clients with their struggles. We chat about coping mechanisms such as meditation, physiology change, talk therapy and more.    Great talking with Carlo,    Hope you enjoy!

Episode metadata supplied by the publisher feed · Published Mar 2, 2022

Embed this episode

Attribution link and audio player

Ready to play

Matty Mental Health Podcast #73 - Carlo Taormina

0:00 50:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Struggles of Man Podcast?

This episode is 50 minutes long.

When was this The Struggles of Man Podcast episode published?

This episode was published on March 2, 2022.

Can I download this The Struggles of Man Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!