Mattys Mental Health Podcast #6 - Austin Lynds

 Austin Lynds is a personal trainer, strength coach, as well as full time server to the Junior Youth Spiritual Empowerment Program. His dedication to exercise and life is truly expiring. He explains his drive and the roll of mental health, and how eventually opening up and seeking help changed his life.    For training information you can find him at: Facebook: @stormseyefitness  Instagram: ausrinlynds25   Austin Lynds, P.E.I Canada July 4th 2019