Mattys Mental Health Podcast #75 - Shawn Aucoin

Shawn shares his story with depression and a dependence on alcohol and weed. He explains working in kitchens as a cook for 13 years was a major catalyst in his lifestyle, and realizes now much the environment was affecting him. After seeking help and making changes to his life and new career he now feels like a different person.   Great chatting with Shawn,   Hope you enjoy!