Mature and Complete - David Bruce - Audio

David Bruce, a licensed counselor as well as minister, helps us understand how to maintain joy and peace (and good mental health) even in troubled times. He shows the way neuroscience supports the teachings of scripture and examples of Psalms that allow us to process traumatic situations through connection to God and each other. His handy mnemonic “VCR” is a practical tool for rewiring unhealthy thought processes that can sometimes take us captive, creating better mental practices and pathways.