Matzah 27 - Do not do this after Passover. How to get back on track after any festival.

Here is what you need to do to get back on track after Passover. But here is what you should not do after Passover. It will be very tempting to try extreme methods if you have put on a bit of weight over this festival. There is nothing wrong having more calories over this period of time. Listen & implement to the four tips to get back on track after Passover.