EPISODE · May 1, 2010 · 7 MIN
Max King on Trail Training
from Running Times
Most of us think of running on trails as appropriate only for easy and long runs. Man-of-all-surfaces Max King, who wins road races, track races, cross country races and trail races, explains why and how to think otherwise and to move some of your hardest workouts to the trail, regardless of what surface you'll be racing on. (7:04)
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Max King on Trail Training
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This episode is 7 minutes long.
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This episode was published on May 1, 2010.
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