Max Strom - "Emotional Healing, Core Human Needs"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Max Strom, author of There Is No App For Happiness and A Life Worth Breathing, talks with J about emotional healing and fulfilling core human needs. They discuss experiences and influences that shaped Max's work, the fundamental relationship between bodies and feeling, using breath-work to heal emotional wounds, the ethical causes needed to support well-being, societal factors that present obstacles, and the ways in which we can overcome negative presets and have a more meaningful life. This episode is sponsored by Karmasoft.