Max Swinhoe: Living – and hiking – with an upper limb difference episode artwork

EPISODE · Jan 3, 2026 · 56 MIN

Max Swinhoe: Living – and hiking – with an upper limb difference

from The Outdoors Fix

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton. In this episode, Liv Bolton goes for a wonderfully atmospheric, mist-soaked walk in Eryri [Snowdonia] with Max Swinhoe. Max’s love for hiking runs deep. She’s completed the 2,200-mile long Appalachian Trail in the US, tackled multi-day routes across the UK, and she’s now a Mountain Leader as well as a Mountain Rescue volunteer. But hiking has also been part of a much more personal journey for Max — one of self-acceptance and embracing her upper limb difference. She’s now working to improve the representation of disability in the outdoors community, championing visibility, challenging assumptions, and showing just what’s possible. We hope you enjoy the conversation — and a big thank you to Max! Enjoyed this episode? Get some of my podcast walking routes, full transcripts and practical takeaways over on The Outdoors Fix Substack 👉 https://bit.ly/4uRT0GY The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc The post Max Swinhoe: Living – and hiking – with an upper limb difference appeared first on The Outdoors Fix.

NOW PLAYING

Max Swinhoe: Living – and hiking – with an upper limb difference

0:00 56:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Outdoors Fix?

This episode is 56 minutes long.

When was this The Outdoors Fix episode published?

This episode was published on January 3, 2026.

What is this episode about?

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton. In this episode, Liv Bolton goes for a wonderfully atmospheric, mist-soaked walk in Eryri [Snowdonia] with Max Swinhoe. Max’s...

Can I download this The Outdoors Fix episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!